Empty Nest
Parental Concerns During a Child’s Transition to College
As a parent, watching your child transition to college and navigate the ups and downs of young adulthood can stir up a mix of emotions and concerns. You may feel a sense of loss as your child leaves home and transitions into adulthood. Parents often worry about their child’s well-being when they are away at college. You may be concerned about their safety, health, academic performance, and ability to adjust to college life. As your child becomes more independent and immersed in their new life, it may feel more challenging to maintain open and effective communication. Balancing staying connected without being overbearing can be a delicate task. It’s not unusual to experience feelings of loneliness and emptiness. Your family dynamic has shifted and you may need time to adjust to new roles and routines.
Change is inevitable. Growth is optional.
Therapy sessions offer a supportive space for parents to:
- Navigate Parenting Challenges
From empty nest syndrome to concerns about your child’s well-being, we’ll explore the unique challenges and joys of parenting a college student, and provide strategies for fostering healthy communication and boundaries. - Manage Your Own Transitions
As your child ventures into adulthood, you may find yourself facing your own transitions and changes. Whether it’s redefining your role as a parent or pursuing new passions and interests, I’ll support you in navigating this next chapter of life with grace and resilience. - Cultivate Self-Care and Resilience
Parenting a college student can be emotionally demanding. I’ll provide you with tools and techniques to prioritize self-care, manage stress, and cultivate resilience as you support your child through their college journey.
